top of page

Sauna

Safe and efficient Far Infrared technology

Burn calories in one session! Yes, you can do absolutely nothing and burn the calories. Our body uses energy to produce sweat. One gram of sweat requires the burn of 0.586 kcal. A moderately conditioned person can easily sweat off up to 1000gms or more in a sauna session - the equivalent to running 10-15 kms

FIRS (FAR INFRA RED SAUNA)

 
Life Changing Health Benefits

The health benefits of sauna, from weight loss to detox, have been recognised for centuries and across cultures. Far Infrared Saunas (FIRS) are an enjoyable and useful addition to a lifestyle that values health, wellbeing and relaxation.

​

iHealth have set a new benchmark in sauna safety. The sauna is built to Australian electrical safety standard AS/NZS 60335.1:2011 No. SGS-150639-E

​

Exclusive Carbon Far Infrared Heaters

The carbon heating elements are superior to other linear-based elements because their far infrared energy is dispersed across a much wider surface area, delivering a more comfortable and effective sauna experience without the damaging UV, steam, chemicals or overheating. It gently heats the body not the air you breathe in.


This ceramic heater emits a more intense Far Infrared heat, to target specific problem areas such as knees, hands and feet

Far Infrared Saunas combine the highest quality carbon fibre Infrared panels and Pure Wave Ceramic heaters to selectively emit the healthiest wavelengths from the sun’s energy spectrum. As an added benefit Far Infrared Saunas operate at substantially lower temperatures than conventional steam/hot rock saunas, permitting extended and more comfortable sauna sessions. Our body readily absorbs far infrared or healthy light (energy) to a depth of 45mm creating a deep, penetrating heat that relaxes, soothes and loosens sore joints and muscles.

​

Uses of Infrared Saunas

  • Infrared sauna detox: A detox sauna is a natural way of cleansing your body. The far infrared sauna light promotes healthy sweating and circulation to allow your body to detoxify naturally.

  • Pain relief saunas:  Your infrared sauna can also assist in promoting circulation and muscle relaxation to relieve pain. It’s great for people who do a lot of physical work, pre-workout and post-workout, and it’s excellent for muscular aches and pains.

  • Relaxation saunas: great for stress relief, winding down after work and refreshing yourself after a hard day.

  • Infrared sauna weight loss: Weight loss saunas are a great, stress-free way to promote healthy weight loss in combination with other weight loss regimes. Our range provides heat to improve metabolism and circulation, contributing to weight loss.

  • Relief from Arthritis, Fibromyalgia and other inflammatory diseases: Probably the number one chronic illness far infrared saunas are good for. The heat is going to penetrate nice and deep. It's going to make your body work naturally to cool itself, sending oxygen rich blood to the joints, to the muscles.

  • Natural skin cleansing

  • Pre-workout warmup

  • Post-work out recovery

  • Strengthens cardiovascular system and boosts immune system


 

Safe and Efficient Far Infrared Technology

The infrared panels are specifically designed to emit energy at the same wavelength as that emitted by the human body.

Conventional steam saunas heat the air to extreme levels yet only penetrate our body 5 – 10mm.

bottom of page